9780593126394
Superpowered

Now more than ever, kids need to feel empowered as they work through anxiety and low self-esteem. With its helpful, hands-on suggestions and tips, SUPERPOWERED will be embraced by every kid with insecurities, worries, and anxious thoughts. Renee Jain (founder of GoZen!) and Dr. Shefali Tsabary (New York Times bestelling author and Oprah contributor) make readers the superheroes of their own stories. They introduce a toolkit of easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one's inner superpowers. With the help of humorous artwork and interactive elements, readers find their P.O.W.E.R. (an acronym that inspires mindfulness and resilience practices) and gain lasting mental strength.

  • Publisher: Random House Books for Young Readers
  • Publication date: 22/09/2020
  • ISBN: 9780593126394
  • Page extent: 336
  • Format: Hardback
  • Dimensions: 211 mm x 140 mm
  • Age: 8-12
Buy From
 
Other titles you may like