Create your own happy space
This is a stressful period, we know! If you feel overwhelmed by all the news and uncertainty, here are some books to help you cope with the current situation. Learn to make the most of every moment you have, and start bringing happiness back into your life!
In this whimsical yet practical guide to sorting through the too-much-stuff of modern life, the premise is simple: on each page, a delightful illustration of items that fill our lives—novelty ice cube trays, a manual typewriter, game pieces, that souvenir snow globe. And beneath each drawing, two little checkboxes: Yes and No. Look at the object. Note your response. Act accordingly!
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In this book, Bill Burnett and Dave Evans show us how the same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
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Emotional Agility describes a new way to enable us to make peace with our inner self, achieve our most valued goals, make real change, and live life to the fullest. Become aware of your true nature, learn to face your emotions with acceptance and generosity, act according to your deepest values, and flourish.
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For those who feel overwhelmed by endless to-do lists and the stresses that come with daily life, Big Dreams, Daily Joys encourages a simple and achievable productivity practice. This book gives readers the tools to develop their own productivity practice and tips for reflection, celebrating accomplishments, and setting achievable goals.
The Gift of Presence is a practical, user-friendly guide for women seeking focus and calm in the midst of uncertainty. Go on a mindfulness journey with Caroline Welch to de-stress, and cultivate inner peace with this life-changing book. You already hold in your hands the keys to a more harmonious life—you simply need to look within.
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Things You Can See Only When You Slow Down
The world moves fast, but that doesn't mean we have to. Haemin Sunim offers advice on everything from handling setbacks to dealing with rest and relationships, speaking directly to the anxieties that have become part of modern life and reminding us of the strength and joy that come from slowing down—all in this timely guide to mindfulness which combines his teachings with calming full-colour illustrations.
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A Sloth's Guide to Mindfulness
In A Sloth's Guide to Mindfulness, follow a serene and smiley sloth through a series of light meditations and daily reflections to discover the path to a peaceful, philoslothical life. With this unexpected and snuggable guide, you’ll learn that it’s OK to take a pause, focus on your breath, and go at your own pace. A Sloth's Guide to Mindfulness is a sweet reminder to take it slow, and smile.
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1000+ Little Things Happy Successful People Do Differently
In this pithy and empowering guide, Marc and Angel Chernoff collect the very best advice they’ve discovered, on topics that include overcoming setbacks, letting go of what’s holding us back, nurturing relationships, finding time for self-care, and cultivating passion in order to achieve our wildest dreams. A perfect gift for a loved one or ourselves during this stressful time, this deceptively simple book is a touchstone to return to for a boost of motivation and inspiration.
LEGO® Build Yourself Happy includes more than 20 LEGO® building activities and ideas, such as builds that help you find balance, connect with friends and family and help you chill out before bed to get a better night's sleep. And best of all, you don't need any LEGO® skills to enjoy the calming benefits of playing with LEGO® bricks. Plus there are tips for creating your own LEGO® happy space for building and how to carry a little bit of LEGO® joy with you no matter where you go. It's time to play with LEGO® bricks—just mind you don't tread on one!
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