9781787633209
Life Under Fire

Learn how to manage stress, harness fear, and develop the mindset required to thrive under pressure in the powerful and inspiring new book from Jason Fox. Drawing on the practices of the British military and the techniques he has developed during his career, Jason Fox shows how anyone can build the strength of mind and the resilience of an elite soldier. In Life Under Fire, Fox shares the tools he has used to overcome the extreme and hostile environments that have tested his resolve, and shows how you, too, can employ them to build the grit and inner strength needed to conquer whatever challenges life puts in front of you.

  • Publisher: Bantam Press
  • Publication date: 15/10/2020
  • ISBN: 9781787633209
  • Page extent: 304
  • Format: Paperback
  • Dimensions: 234 mm x 153 mm
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