Letting go of codependent relationships, finding inner peace, and changing your life starts with intentional daily practices. If you’ve felt blocked by old behavior patterns, read this book, which offers 12 principles for changing your life by changing your thinking. As you apply these simple yet powerful principles, you’ll find it easier to embrace positive thoughts. Apply the principles in this book one day at a time, one week at a time, to produce a healthy positive mental attitude. Karen Casey has crafted principles to teach you how meditation, paying attention, and making choices for real life change is in your hands.