M is for Mindfulness: An Alphabet Book of Calm
Introduce young children to mindfulness with this beautiful alphabet. This book encourages children to pay attention to their breathing, to think of their emotions as something that will pass, and being aware of the present moment.
- Publisher: Ladybird
- Publication date: 07/11/2019
- ISBN: 9780241415368
- Page extent: 32
- Format: Hardback
- Dimensions: 178 mm x 143 mm
- Age: 5-7
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