Being a Dog: A Tail of Mindfulness
Stretch while you rise. Wag your body. Greet the day! Feel what you’re feeling: Bark if you’re worried. Growl if you’re angry. Howl if you’re sad. Sing if you’re happy! Join a young boy and his dog as they experience every minute of the day to its fullest—from the second they wake up to the moment they fall asleep. Interactive backmatter includes prompts for a mindfulness walk that engages all five senses as well as a guided breathing exercise.
- Publisher: HarperCollins
- Publication date: 05/04/2022
- ISBN: 9780063067912
- Page extent: 40
- Format: Hardback
- Dimensions: 279 mm x 216 mm
- Age: 4-8
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