In virtually every way that can be measured, Gen Z's mental health is worse than that of previous generations. Bestselling investigative journalist Abigail Shrier argues that the problem isn't the kids - it's the mental health experts. Mental health care can be lifesaving when properly applied, but that is not what's happening. Instead, children experiencing the normal pangs of adolescence and their anxious parents are seeking answers from therapists, who are only too happy to explore what might be wrong - and to make money doing so. Shrier enumerates the dangerous side effects of unnecessary or poorly executed mental health care. With clear eyes and compassion, she examines ways worried parents who think they must indulge their child's every feeling make matters worse, and she offers liberating advice for raising emotionally resilient and independent children.