The Female Body Bible
Understand your body to empower yourself for life! This book will help you create healthy habits that consider all aspects of female health at every life stage. Every woman deserves to know more about her body and everyone, regardless of their sex, needs to know more about women's bodies to remove the vestiges of secrecy and shame once and for all. This is the playbook of all the elements that go into getting the most out of your body, and a selection of strategies that you can try to find out what works for you and your incredible body.
- Publisher: Bantam Press
- Publication date: 11/05/2023
- ISBN: 9781787636194
- Page extent: 384
- Format: Hardback
- Dimensions: 239 mm x 155 mm
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