Everyday Calm
With a focus on a mainstream, practical approach for a broad audience, the Everyday Calm journal will provide stressed-out readers with easy meditations, mindfulness techniques, thoughtful quotes, and reflective prompts. Users will learn how to relieve stress and anxiety, find relaxation, and live better with calm!
- Publisher: Sourcebooks
- Publication date: 03/01/2023
- ISBN: 9781728265964
- Page extent: 224
- Format: Paperback
- Dimensions: 216 mm x 140 mm
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