Grief does not follow a timeline or a set path. Those who have experienced the loss of a loved one know this unequivocally, but Western society still seems to think that grief is only temporary - when in fact, grief can last throughout a person's entire life and manifest as serious mental health issues. The Long Grief Journey, co-written by a psychotherapist and a clinical psychologist, is for the people who are now learning to live beyond the acute pain and effects of a sudden loss. If you feel "stuck" after experiencing the death of a loved one, even if much time has passed, this book is for you. With exercises, journal prompts, and rituals that will further help readers along their grief path, The Long Grief Journey is designed to educate, support, and coach you to rekindle a desire to live life fully, all while still cherishing and embracing the memories of your loved one.
- Publisher: Sourcebooks
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Publication date:
14/02/2023
- ISBN: 9781728262666
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Page extent:
416
- Format: Paperback
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Dimensions:
211 mm x 140 mm
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