A distillation of penetrating self-help statements on how to love. With intimacy and warmth, each expression, aphorism, and instruction in Love from the Inside Out shares a personal and professional inquiry on love and on the relationship with love that has been taught. Burn away antiquated and attached relationship goals conditioning. Love from the Inside Out combines the no-nonsense style of Dr. Laura Schlessinger books with the transformative insight of marriage counseling books and relationship books. Inside, Mack challenges our most fundamental understanding of love and how to love by interlacing Christian mysticism, Buddhist principles, Hindu breathing exercises, and positive thinking in psychology practices. Using the quick tips, tricks, and teachings in this book, you will question the nonconstructive beliefs of typical self-help books and relationship books for women and finally create a healthy relationship with love.