Supplemented with more than 100 illustrations and photos, The Yoga Engineer's Manual makes yoga anatomy simple, clear, and accessible. With tips, tools, and practical advice for on-the-mat applications, this essential resource is written for yoga teachers and practitioners of all traditions. It also includes exercises, study guides, and flashcards for an interactive and continuous learning experience. Ricard also offers a step-by-step, layer-by-layer examination of the body's connection between the physical and subtle energies activated through one's personal practice, and discusses dynamic breathing and its link to probing the profound depths of the Self.