9781615649822
Getting it Done When You're Depressed (2nd Edition)

Don’t let depression get in the way of the life you want to live! Many people suffer from depression on a daily basis. The hard part is learning to live with it. Getting up and getting moving can seem like an insurmountable chore. You know you need to be productive but your brain just won’t cooperate. Getting It Done When You’re Depressed, 2E offers 50 strategies to break the cycle of inactivity that so often accompanies depression. These strategies are practical and easily applicable for anyone trying to lead a lifetime of productivity, regardless of your mood.

  • Publisher: Alpha
  • Publication date: 12/01/2021
  • ISBN: 9781615649822
  • Page extent: 320
  • Format: Paperback
  • Dimensions: 229 mm x 152 mm
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