Boosting your metabolism is the core component of the keto diet that helps you lose weight. You probably already know that an air fryer can cook meals quickly without needing to drown your food in cooking oil. This means you can make all your air fryer favorites and still adhere to the keto diet—from chicken wings to any kind of fish to roasted vegetables. And don’t forget dessert, especially pie, cookies, and, yes, cake. If you want to keep those pounds off for good, let Healthy Keto Air Fryer Cookbook be your guide.