From the New York Times-bestselling author of Happier, 101 actionable ideas for a more fulfilled life today The “big decisions” in life—marriage, children, career path—are not the only ones that determine whether or not we are content. In fact, the countless small choices we make every day—almost without thinking—can have a profound, cumulative, and lasting impact on how happy we are. In this engaging and enlightening book, Tal Ben-Shahar reveals 101 such choices just waiting to be acted upon, such as: Hold a grudge or forgive Treat the work you do as a job or experience your work as a calling Live in the past or future or be present Ben-Shahar synthesizes the latest findings in the social sciences and real-life stories to show that how we feel (and how we affect others) is largely a matter of mindfulness: It’s not always easy to recognize the choices we have at every moment—but once we do, it’s easier to make the small decisions that add up to a happier life.