So many of us suffer from worry, doubt, confusion, anger, depression, and despair. In order to align our thoughts with God's thoughts, we must know God's Word well enough to compare the thoughts we are experiencing to what His Word says is true about His mind, His character, and His powerful and redeeming love for us. In addition to spending time in God's Word, one of the most effective ways that we can align our minds with God's truth is to record and reflect upon our thoughts. This journal provides an inspiring resource to help support us in our journey to combat the negative thoughts and emotions that threaten to overwhelm us and work actively to retrain our minds into an alignment with God’s truth, His grace, His promises, and His love.