When we think of wellbeing, we often think of our physical and mental health—tending to our bodies and minds to find peace, purpose, and connection in our lives. But as Kamlesh D. Patel (affectionately known as Daaji), spiritual leader of the Heartfulness Organization and fourth in line to the raja yoga tradition illuminates, there is a third system we too often overlook: The Spiritual Anatomy. Made up of thirteen chakras, our spiritual anatomy represents our path to elevated consciousness. Best of all? You don’t need to become a monk or meditate every waking minute to undertake the journey. A sort of atlas for consciousness, this maps the chakras on a journey that leads us back to our hearts—the seat of life and the source of love.