There Is No Right Way to Meditate
Take a moment and breathe... With Yumi's uplifting guidance, you will dig deeper into your soul to discover the tranquility already surrounding you. Award-winning artist Yumi Sakugawa helps you tap into your inner self and finally find the peace that you've been seeking. With new and revised content, each page offers a unique perspective on how to lead a more mindful life. This book is full of captivating ink illustrations and encouraging words like, "It's okay if the only thing you did today was breathe."
  • Publisher: Andrews McMeel
  • Publication date: 25/07/2023
  • ISBN: 9781524875053
  • Page extent: 176
  • Format: Paperback
  • Dimensions: 159 mm x 140 mm
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