It's like meditation with a pen--with the colors set down you begin to make lines, lines that calm you, lines that inspire you, lines that absorb you, until the world, and your thoughts, fall away and all that's left is a perfect flow of attention and concentration. It hardly matters what you make. It's the act of making that liberates you from distraction and busyness. The possibilities are endless. Trace, sketch, doodle, shade, cover with dots or make a world of images. And lose yourself in time and space. Images in the book are printed on sturdy paper that's single-sided and perforated. All you need is your favorite pen.