Everyday Indulgence
Cheat days and dieting are out. Nourishing everyday indulgence is in. In this book, Lindsay Moser shares 80+ supercharged recipes packed with protein, fiber, and micronutrients for the uncompromising foodie who wants to have their cake and eat it too. Discover go-to power ingredients as Lindsay shares tips for balancing and amping up nutrition in indulgent recipes, including everything from mac and cheese and pizza to fast food recreations and desserts. You’ll learn how to incorporate the ingredients you love into your everyday, and make them work for you—a sustainable way of eating that prioritizes food freedom over restriction, to fuel your body and ignite your soul. Recipes include: Spicy Korean Chicken Cheesesteak with over 50 grams of protein, plus tons of Omega 3s & nutrients like vitamins C, E, K, calcium & iron; One-Pot Cheesy Cajun Bone Broth Macaroni with almost 45 grams of protein, 6 grams of fiber, plus tons of vitamin K & iron , and more.
  • Publisher: DK US
  • Publication date: 19/11/2024
  • ISBN: 9780744099270
  • Page extent: 256
  • Format: Hardback
  • Dimensions: 254 mm x 204 mm
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