Zero Sugar / One Month
This provides quick-reference guides that share the ground rules, what to eat when sugar is off the table, how to temptation-proof your life, and a timeline of what to expect. Each day offers timely tips, targeted action steps, and fun and inspiring testimonials to guide you through emotional ups and downs, build confidence, and keep you moving forward one day at a time.
- Publisher: DK US
- Publication date: 02/01/2024
- ISBN: 9780744094824
- Page extent: 176
- Format: Paperback
- Dimensions: 229 mm x 155 mm
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