You've been diagnosed with or suspect PCOS. To your credit, you've done some research, and you want to do the hard work to regulate your cycle and assuage your symptoms naturally--you're not satisfied with the band-aid approach standard of care. Can you relate to bloating, acne, cramps, and irregular periods? And beyond these typical PMS symptoms, do you also experience intense mood swings, irritability, self doubt, heavy flow, and crippling fatigue? These were the standards in Rachael's life that she was told were just a part of being a woman. Like her, you know these aren't normal. Meals She Eats is the healing you deserve, and offers everything you need to know to naturally manage your diagnosis.