Finding happiness in the chaos is one of the hardest things you can do. It's also one of the most important. Covid, financial insecurity, political division, social unrest, gun violence, climate fears—they've created a chaotic reality that we will be dealing with for years to come. Even long after some of these challenges start to lose their headlines and prime-time news slots, they will continue to occupy space in our minds, keeping us anxious, depressed, and angry, and ultimately keeping us from becoming our happiest selves. But maybe it doesn't have to be that way. Through a combination of self-help advice and exercises, you'll embark on your own journey to discovering "Chaotic Happiness" for yourself and develop skills that will help you hold onto it.