When you've lost a relationship, a job, or a loved one, closure can seem as elusive as it is necessary. Psychotherapist and relationship coach Gary McClain says it's one of the most common-and important-issues his clients bring up. In this empathetic and insightful guide, Dr. McClain explains why the promise of closure is so appealing-and why it's not always all it's cracked up to be. He walks readers through what closure is (and isn't), the reasons we want it, how to seek it in healthy and productive ways, and ways to move forward when we don't get the closure we're looking for. Learn how to find peace and leave regret behind when you can't stop obsessing about a fight with a friend, when your world has been turned upside down by a breakup, or when a loved one has died.