The Science of Stuck
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward-but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you're not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you'll discover why we can't think our way forward-and how to break through what's holding us back.
- Publisher: TarcherPerigee
- Publication date: 11/07/2023
- ISBN: 9780593542859
- Page extent: 272
- Format: Paperback
- Dimensions: 204 mm x 133 mm
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