We're on the verge of a cultural shift in which the arts can deliver potent, accessible, and proven solutions for the well-being of everyone. We now know that working on an art project for 45 minutes can reduce stress by 25 percent, and that just one art experience per month can extend your life by 10 years. Doctors are even prescribing museum visits to address loneliness, dementia and many other issues. Your Brain on Art is a portal into this new understanding about how the arts and aesthetics can help us transform traditional medicine, build healthier communities, and mend an aching planet. It weaves a tapestry of breakthrough research, insights from multidisciplinary pioneers, and compelling stories from people who are using the arts to enhance physical and mental well-being.