Self-Love in Action
What is self-love? And what do our lives look like when we practice it? Self-Love in Action myth-busts the idea that to care for oneself is selfish, and instead provides actionable tools to put more time, energy, and compassion into everyday activities. (It's okay to take a breath, or five, before that next email.) This practical guide empowers readers to confront the past, examine the present, and transform the future by taking tiny, meaningful steps to reclaim self-appreciation and joie de vivre.
- Publisher: Zeitgeist
- Publication date: 25/10/2022
- ISBN: 9780593436066
- Page extent: 160
- Format: Paperback
- Dimensions: 229 mm x 153 mm
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