Today's children are not just consuming more sugar than ever, but they are consuming sugars that are particularly harmful to them. But there is plenty of hope: We can prevent, address, and even in many cases reverse the effects of too much sugar. In this guide to "sugarproof" kids, Dr. Goran and co-author Dr. Emily Ventura help families identify sneaky sources of sugar in their diets and suggest realistic, family-based solutions to reduce sugar consumption and therefore protect kids. Their unique "Sugarproof" approach teaches parents to raise informed and empowered kids who can set their own healthy limits without feeling restricted. With a 7- and 28-day challenge to help families right-size sugar in their diets, along with more than 35 recipes all without added sugars, everyone can give their children a healthy new start to life.