Badass Vegan
As John Lewis, aka "The Badass Vegan," says, when most people meet him, vegan isn't the first word that comes to mind. He's six-foot-six, African American, with the build of a guy who played Division I college basketball. Not bad for someone who hasn't had any animal protein in fifteen years. Lewis became a plant-based eater when he saw how the conventional American diet was utterly failing his community. As he describes, heart disease, type 2 diabetes, high blood pressure, and chronic pain are killing Black people faster than any gun. Want to give the middle finger to the processed food and pharmaceutical industries that are keeping you fat, sick, and tired? Go plant-based. Complete with 75 recipes for delicious food that'll keep you motivated, from Jack U Up Street Tacos to Cucumber Watermelon Smoothies and Kimchi Nori Maki Rolls, Badass Vegan is a timely and profoundly needed manifesto for living a life with a lower risk for disease and making a positive impact on the world.
  • Publisher: Avery
  • Publication date: 14/03/2023
  • ISBN: 9780593420737
  • Page extent: 320
  • Format: Hardback
  • Dimensions: 239 mm x 196 mm
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