Let Your Light Shine
In this inspiring book, founders of The Holistic Life Foundation Ali Smith, Atman Smith, and Andres Gonzalez describe how they have spent the past twenty years teaching yoga, meditation, and breathwork to thousands of at-risk kids in Baltimore schools helping them to develop deep reserves of patience, empathy, resolve, and-when needed-the righteous anger that fuels deep structural change. Their work has received wide national attention due to their remarkable results: The schools that have participated in their programs have seen suspension rates plummet and graduation rates go through the roof. In this book, Ali, Atman and Andres share hands-on mindfulness and meditation tools readers can teach kids that will empower them to do this same work in their own communities. Let Your Light Shine is essential reading for parents, educators, activists, and anyone looking to make a difference in the lives of young people.
  • Publisher: TarcherPerigee
  • Publication date: 18/10/2022
  • ISBN: 9780593332283
  • Page extent: 336
  • Format: Hardback
  • Dimensions: 211 mm x 140 mm
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