For the past decade, Tara Schuster worked like hell to repair the emotional wounds inflicted during what she refers to as her neglected, mess-wreck disaster of a childhood. She brought radical self-care, healing rituals, and self-love into her life, and on most days, she was a grateful, happy, and stable adult. But then she lost her job, the one on which she had staked her entire adult identity. Cue an out-of-body-panic-attack-doom-spiral and deep depression. Finally, after a particularly dangerous dissociative episode, she realized that enough was enough; she needed to slow down recover her innermost self. This book is a guide to healing your deepest soul wounds, getting off your "good enough" plateau, developing habits that will give you lasting courage and resolve, and creating the spectacular life that you actually want. It's for anyone who is tired, hurting, and feeling like their essential brightness is gone. It's for people who are ready to glow in the f*cking dark.