Learn to communicate effectively, meaningfully, and lovingly with your partner—even in tense situations.Conflict is part of every relationship, even the healthiest ones. The key to a long-lasting relationship isn’t avoiding fights, but rather seeing them as opportunities to work together. In her book, Gottman-certified relationship coach Dr. Gina Senarighi gives us the tools and strategies we need to communicate effectively, rebuild trust, and repair past hurts. Love More, Fight Less features: 30 communication activities for building self-awareness, identifying and interrupting emotional reactivity, eliminating judgment, separating thoughts from feelings, and more. This relationship workbook is for couples who want to learn new skills and build a solid foundation for working through conflicts and moving forward in ways that strengthen their bonds.
- Publisher: Zeitgeist
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Publication date:
28/07/2020
- ISBN: 9780593196656
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Page extent:
256
- Format: Paperback
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Dimensions:
229 mm x 178 mm
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