With more than 1.5 million copies in print, Dr. Marc Weissbluth's step-by-step regimen for instituting beneficial habits within the framework of your child's natural sleep cycles has long been the standard-setter in baby sleep books. Now with a new intro and quick-start guide to getting your child to sleep. Totally rewritten and reorganized to give tired parents the information they need quickly and succinctly, this new edition also includes the very latest research on: the effects of ACEs (adverse childhood experiences) on sleep, different cultural sleep habits from around the world, and the importance of empathy and non-judgemental approaches to sleep training. Rest is vital to your child's health, growth, and development. The fifth edition of Healthy Sleep Habits, Happy Child gives parents proven strategies to ensure healthy, high-quality sleep for children at every age.