Dr. Christiane Northrup's #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed," but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now—from the quality of her relationships to the quality of her diet—have the power to secure vibrant health and well-being for the rest of her life. Drawing on the current research and medical advances in women's health, this fourth edition contains new updates and information, including up-to-date information on hormone testing and hormone therapy, with new options and new research, a whole new take on losing weight and training your mind to release extra pounds and new, less invasive and more effective fibroid treatments.