In this first-ever foray into Emily's real persona and philosophy behind the lifestyle she displays in the "Really Very Crunchy" social media accounts followed by nearly two million people, readers will find practical, accessible ways to start a more holistic journey toward health for themselves and their families. Find your Inner Crunchy without becoming that person with this helpful guide from social media star Really Very Crunchy. Are you tired of being bombarded by toxins at every turn? Do you want a more natural, "crunchy" approach to the world (with or without the beige aesthetic)? Well, grab your kombucha and join Emily Morrow on a journey to a more wholesome existence with this book. From the basics of crunchy to the more advanced choices (beets instead of blush, anyone?), you will quickly say goodbye to toxic chemicals and hello to a healthier, happier way of living.