Certified birth doula and hypnobirthing coach, Emma Armstrong, wants women to have the power to influence their birth experience, by tuning in to their body and brain. Organised into 4 chapters: Brain, Body, Birth and Baby and Beyond, this is a fresh, and empowering approach to the birth experience. Emma brings in her hypnobirthing skills, using short, snappy language and soundbites, to make this book fresh and appealing. Illustrated with Emma's own distinctive drawings this is an approachable and engaging book that will speak to Emma's 160K+ followers and anyone expecting a baby, who wants engaging and informative support.