9780143136040
The Ballerina Mindset
Ballet may look glamorous and effortless to audience members, but it requires grueling discipline. It's a competitive and physically and mentally demanding career that combines elite athleticism, artistry, and performance. As a principal ballerina with New York City Ballet and a one-time Broadway star—not to mention a mother of three and an MBA student—Megan Fairchild is all too familiar with these challenges. In The Ballerina Mindset, she shares all the wisdom she's learned from her nearly two-decade career, drawing upon her own experiences to show us how she learned to overcome challenges ranging from stage fright to negative feedback to a packed calendar to weight management. Inspiring, warm, and revelatory, The Ballerina Mindset is the perfect how-to guide for dancers, athletes, artists, and anyone struggling to stay sane in a high-pressure environment.
  • Publisher: Penguin Life
  • Publication date: 07/12/2021
  • ISBN: 9780143136040
  • Page extent: 176
  • Format: Paperback
  • Dimensions: 199 mm x 130 mm
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