The Awakened Brain
Whether it's an uplifting walk in nature, meditation or prayer, there are many ways to experience heightened awareness and escape the relentless demands of modern life. Lisa Miller shows how an active spiritual life can transform our physical and psychological wellbeing. Brimming with inspiration and compassion, this landmark book will revolutionize your understanding of spirituality, mental health and how we find meaning and purpose in life.
- Publisher: Penguin UK
- Publication date: 25/08/2022
- ISBN: 9780141991030
- Page extent: 256
- Format: Paperback
- Dimensions: 199 mm x 130 mm
Other titles you may like
