After burnout caused a life-threatening health crisis in her own life, Dr. Kandi Wiens sought to understand why burnout was leaving millions of us sick, exhausted, unmotivated, and feeling stuck and ineffective. In her research, she discovered that despite dangerous levels of work-related stress, some workers seemed to be naturally “immune” to burnout. She uncovered that workers with burnout immunity were relying on specific EI skills to successfully cope with stressful work environments and experiences. The result—more productive, happier careers and lives, free from the physical and mental ravages of the exhaustion. Bolstered with research, exercises, self-assessments, and real-life stories from people with natural burnout immunity and those who’ve cultivated it, this book teaches workers how to avoid burnout before it strikes, and to enjoy healthier and happier relationships with work.