Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and intricate hormonal system.  New York Times best-selling author Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new protocol that helps women balance their hormones so they can lose excess weight and feel more themselves. Her revolutionary program includes: A first-of-its-kind ketogenic diet that is tailor-made for women, an intermittent fasting protocol to detoxify hormones, and 50 delicious and filling recipes that get results!