We are all exhausted. We get emails at midnight, we have to hustle constantly, optimize everything. We're on a quest to be thinner, happier, better. It's endless. So what do we do about it? How do we jump off this insane treadmill? Caroline Dooner, author of The F*ck It Diet, has a radical suggestion: F*ck It. Our endless race to do more work is exhausting and not worth it. So we should stop. With her signature humor, Dooner discusses the implications of stepping back from our lives and deciding to do less. When we make this radical shift, we can see all the marketing aimed at telling us we aren't good enough. We can assess the pressures put on us by capitalism and stop answering emails at midnight. Dooner discusses her years of chronic dieting and health problems which led her to feel exhausted and out of control. She weaves memoir with cultural critique and explains the implications of our obsession with mastering ourselves. Rest is necessary. It helps us think; it helps us heal; and it reminds us of the truly important parts of our lives. Tired As F*ck reminds us to say no to the things that exhaust us and find peace in our humanity.