Genius Kitchen is the book that every health-conscious cook needs in their kitchen. New York Times bestselling author Max Lugavere adds another title to the Genius Life series that takes the science from Genius Foods and Genius Life and teaches readers how and what to cook to help us lose weight, decrease brain fog, and live healthier lives. This is not only a gorgeous cookbook. It features 100 delicious recipes inspired by traditions around the globe, accompanied by stunning photography. The book is filled with tips about stocking a kitchen, from what oils to buy, what types of utensils to cook with, and how to shop effectively and on a budget. By breaking down each meal component, Lugavere makes clear what we should be eating and why, while providing the tools, recipes, and vital information to ensure that we are eating adequate amounts of leafy greens, meats, and fruits in order to get sufficient vitamins and minerals. Whether you are a novice cook and just getting into your health journey, or deep into nutritional eating, Lugavere’s whole-kitchen approach to healthy eating provides recipes and lifestyle tips that will delight and benefit everyone.