9780062911742
Best Self

In this New York Times bestseller, Mike Bayer—life coach to artists, executives, athletes, and everyday folk, and a regular expert on the Dr. Phil Show—presents an accessible and interactive guide for reinventing your life and living authentically. Ask yourself . . . are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today? How would you answer those questions? Think about your daily life. Are you thriving, or just going through the motions? Are your days full of work, relationships, and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. And the tools you need are within your grasp, to design a life that is fulfilling on the deepest levels. Best Self will show you how. Coach Mike has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By guiding them through a series of important but tough questions—such as “What are your core values?” and “Am I neglecting some aspect of my physical health out of fear or denial?”—he helps them see what their Best Selves and Anti-Selves really look like. Mike has seen the amazing ways in which lives can improve with honesty and clarity. He understands our struggles intimately, because he’s faced—and overcome—his own. And he knows that change is possible. Best Self is an accessible and interactive book that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change. With revealing quizzes and provocative questionnaires, Best Self will empower you to embrace your authenticity, acknowledge what is holding you back, and break through to live a passionate life to the fullest, forever.

  • Publisher: Dey Street Books
  • Publication date: 20/04/2021
  • ISBN: 9780062911742
  • Page extent: 352
  • Format: Paperback
  • Dimensions: 203 mm x 135 mm
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