Discover the power of giving thanks with How to Practice Gratitude. A product of philosophy and scientific research, this book provides a step-by-step guide on how to feel happy again and find the bright side of life. This book offers daily rituals for being grateful—from waking up to bedtime, from meeting people to me-time—discover how to infuse gratitude into every experience. Divided into 7 sections, each with 7 of their own rituals and practices, this book deftly combines philosophy, scientific research, and spirituality. Join the journey, practice gratitude, find joy, and limitless abundance.