From motherhood to pro leagues to a career in medicine, Hayley shares the hard-won lessons she learned on and off the ice that helped her not only have a record-breaking hockey career but craft a life of joy, growth, and challenges. Hayley shares how she rose from the backyard pond and changing in boiler rooms (because girls' dressing rooms didn't exist) to Olympic MVP (twice). How becoming a parent made her a better athlete. How she learned to thrive under monumental pressure. But she doesn't stop at revealing the pillars to her tremendous success-Hayley delves into her immense failures and how she grew from them. Like Kobe Bryant, Tom Brady, and Abby Wambach before her, Hayley's practical advice, coaching, and invaluable perspective inspires readers to never accept "that's not the way we do things" or "that hasn't been done before" as limitations. An empowering and pragmatic guide, Hayley encourages readers to not follow in her footsteps, but to carve their own ice.