As parents, you possess great powers to help foster the growth of a healthy baby, starting with nourishing foods. In this book, holistic health coach and registered nurse Leah Bodenbach offers a step-by-step nutritional guide to baby's first foods along with 125 easy, brain-boosting, gut-healthy recipes for every age and stage. And the biggest perk of all is that you'll be making your own homemade baby food, so you'll know each and every ingredient your baby is eating. More than just a cookbook, this book has parents covered with topics including learning how to maintain your baby's microbiome to help their brain development as well as reduce their risk for allergies, asthma, and autoimmune diseases.