Hot and Bothered is an empowering, research-based guide on how women can tackle this new stage of life. Menopause isn't a disease, but a natural, normal life transition. Why, then, are we still speaking in whispers about something that affects half the earth's population? Dunn issues a call to action: Gen X, let's do midlife better. Through in-depth interviews with renowned menopause experts and trusted authorities, Dunn peels back the layers on this still-mystifying topic with her trademark humor and unpacks the science on both hormonal and non-hormonal treatments. She'll provide actionable ways to get better sleep, sex, moods, mental clarity, and skin; detail the latest treatments for hot flashes; and explore the best ways stop "peezing" (that would be peeing when you sneeze, thanks to your new urinary issues). Dunn's clear, easy-to-follow advice will help you reclaim yourself-and fully embrace life's next chapter.