For too long, women have worked hard to fit into a pre-existing system that wasn’t built for them. Sharmadean Reid is on a mission to change that with this book, offering women New Methods to live by, to thrive, succeed and get what they want out of life. Outwardly, Sharmadean might appear to have had it all, a string of successful business ventures, an adorable son, a host of awards to her name, but, inwardly, she was crumbling and was in desperate need of a change. After trying every wellness practice, reading countless personal development books and eventually just doing ‘the work’, it wasn’t until the morning of her 39th birthday that Sharmadean woke in peace and contentment. Now she is here to share with women everywhere the methods that got her to that place. Here are 44 powerful essays that offer new perspectives on life, work, self, friendships, parenthood, and relationships.