From the co-author of The Spirit Almanac and mindbodygreen’s Senior Sustainability Editor comes a timely guide to reconnecting with the outdoors, with new science on why nature makes us healthier and happier in body and soul. Alongside beautiful four-color illustrations that inspire readers to get outside, this stunning book—more urgent than ever—will appeal to anyone looking to connect with the world around them, whether in their neighborhood park or on a backpacking getaway.