The anthology features a foreword by Nikita Gill and a carefully curated selection of poems from a diverse range of authors, including Native American poets Joy Harjo, Linda Hogan, Kimberly Blaeser, and Joseph Bruchac, and BIPOC writers Ross Gay, Julia Alvarez, and Toi Derricotte. Crews features new poems from popular writers such as Natalie Goldberg, Mark Nepo, Ted Kooser, Naomi Shihab Nye, Jane Hirshfield, and Jacqueline Suskin, along with selections from emerging poets. Readers are guided in exploring the meaning and essence of the poems through a series of reflective pauses scattered through the pages and reading group questions in the back. This anthology offers the perfect intersection for the growing number of readers interested in mindful living and bringing poetry into their everyday lives.